Ready to Finally Break Through and Get the Results You Want?
* Personalized Nutrition, Exercise Plans & Behavior Change Strategies *
Work with a REAL coach to break through what's holding you back and get the results you’ve been working for.
As an elite coach, with over 10 years of experience helping people get the body they want, I’ll create a plan that fits your life—no more confusion, no more frustration, no cookie-cutter approaches!
This is the LAST chance to work with me one-on-one before I scale my business—don’t let this opportunity pass you by!
What’s Included:
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1-hour One-on-One Coaching Session
We’ll dive into your health history, challenges, food habits, and fitness goals. I’ll get a clear picture of where you’re at, and together we’ll figure out what’s holding you back. My coaching methods were never just focused on improving my clients fitness and nutrition but overall life. -
Personalized Action Plan
After our session, I’ll create a customized action plan tailored to your specific needs and goals. Whether you like training, yoga or any other physical activity. -
2 Follow-up Sessions (30 minutes each)
We’ll have two 30-minute follow-up calls to check in, troubleshoot any obstacles, and make sure you're staying on track. -
Email Support for 1 Month
You’ll have access to email support for 30 days, so you can reach out for guidance, accountability, and any questions you might have.Â
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Tell me, is this YOU?
-  Struggling to stay consistent with your health goals despite knowing what you should do—because life’s challenges keep knocking you off track?
- Tired of feeling like you're just surviving in your health and fitness, and ready to finally thrive—but you can't seem to find the right mindset or system that works for your unique life circumstances?
- Frustrated by generic diets and fitness plans that don’t take your personal struggles into account—especially when what you really need is a one-on-one session with a REAL COACH (me!!) who will give you the push and the plan you need for you to sustain your health and fitness ON YOUR OWN!
Imagine if...
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...you had a REAL COACH, offering personalized guidance through one-on-one sessions—someone who understands your struggles, and will make sure you won't sign up anymore for COUNTLESS sessions with a personal trainer or a one-size-fits-all program that don't actually deliver.
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...you no longer had to figure it all out —no more confusion or feeling overwhelmed by online programs that leave you lost and frustrated, or random trainers that have the same talk. Instead, you’ll have a clear, actionable plan tailored to your unique needs for you to MAINTAIN your health and fitness ON YOUR OWN!
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...you could HAVE STRATEGIES that will push you to break through the mental and physical barriers holding you back, and step into a healthier, stronger version of yourself—feeling more confident and energized than ever before! I will be the accountability you need!
Why I’m Here and How I Can Help You..
I’ve missed working with clients so much. The energy, the transformations, the purpose they've brought into my life.
After moving away and navigating a difficult pregnancy, I’ve spent a lot of time focusing on my health and caring for my baby. It wasn’t easy—there were challenges I never saw coming. I couldn’t even exercise for over a year because of how risky my pregnancy was.
But thankfully, both my baby and I are doing well now.
During that time, I've learned even more about myself and what it really takes to stay on track with health goals—even when life throws curveballs. I was able to identify the common patterns we all have that keep us stuck—those habits that trip us up, no matter how badly we want to succeed.
It was through this journey that I created flexible systems to help you keep moving forward, no matter where you are in your fitness journey—whether you’re lifting weights, doing yoga, working out with a trainer, or on your own.
Now that I’ve returned to work, I’ve shifted my focus online, and I want to let you know that this will be the last time I’ll be working with clients on a one-on-one basis.
It’s bittersweet, but I’m excited to help clients one last time before I focus on new projects and expand my ability to serve even more people.
I’ve been through some of the hardest things anyone could face. Witnessing a murder at 14. Enduring an abusive marriage. Surviving near-death experiences. Having a gun pointed at my head—twice. Being the only person with my mom when she passed away (after being in a coma for awhile) and I was only 23. Raising a special needs child as a single mom.
And yet, here I am—stronger, healthier, and more driven than EVER!
Of course, like everyone else, I also had amazing moments in my life. but it was in those darkest moments that I learned the true power of resilience—and how to keep going, no matter what life throws at you.
I’m not special. I’m just someone who refuses to let anything stop me from reaching my goals. And what I’ve learned, I know you can do too.
I don’t believe in extremes or one-size-fits-all solutions. I don’t believe in cutting out entire food groups or punishing your body with grueling workouts.
I believe in balance, creating a system that works for YOU. And now, thanks to my own journey, I’ve created systems to help you thrive—whether you’re a gym-goer, a weightlifter or a yoga lover; whether you use a trainer or work out on your own. No matter your preference, these flexible systems will keep you on track, disciplined, and moving forward with confidence.
YES, you can reach your goals. And you can do it in a way that honors where you are right now—not where some cookie-cutter program tells you to be.
If you’ve tried other methods and feel stuck or frustrated, it’s not your fault. Those programs aren’t built for people like us. But I’m here to tell you: You can do this. You’ve got this. And I can help you.
This is your last chance to work with me one-on-one. I'm ready to help you reclaim your strength and your health.
Let’s do this, together.
How do I schedule my one-on-one session?
What exactly is included?
What will I get after my first session?
"I’ve tried different programs and they didn’t work. How is this different?"
What if I don’t have a lot of time for follow-ups?
How long do I have access to support?
Don’t wait another day to take control of your health, your mindset, and your life.
You deserve to feel strong, confident, and empowered—no more holding back.
This is your chance to work with me directly, receive a tailored plan that works for you, and get the real support you need to change your body!
Don’t let this moment pass you by—click below to secure your spot before I scale and stop offering one-on-one sessions.
The time is now. Let's go!
